Faith, Life

Looking Back

20161030_183754.png

I will admit that sometimes prompts help me get out of a writing funk. This prompt was from back in July but thought I would give it a shot. I have enjoyed following Free Flow Friday

As we move forward in life it is always good to pause to take a look at where we are coming from. Looking back should be a part of our everyday life. It’s in the looking back that we remember just how far we have come and to where it is we would like to go. Looking back enables us to reconsider the steps we have taken and the steps that we need to take. Sometimes we spend way to much time looking back to the point that it becomes a stumbling block to us and our future. You see we can never gain that which we have lost in looking back. It is only by moving forward can we find the hope that we need to move into the future. So if you find yourself stuck in looking back remember that you are not the same person you use to be back then and you probably wont be the same person that you are today in the future. Our life is made up of the past, the present and the future. If we learn to live in the present we can enjoy both our past and the upcoming future. So when we are looking back lets make sure that it is just to visit and not to take up residence.

wp-1477870019733.jpeg

 

Diet, Faith, Life, Wellness

My Current Health Situation

wp-1474730406688.jpeg

Lately I’ve been in a funk in regards to my health but sometimes it takes having a conversation with a friend to put a spin on what you are going through and show your perspective in the grand scheme of things.

I have shared with you about my stomach issues, which I am still battling. The severity of it is not as bad. I have seen a gastroenterologist blood work was done and for now I am doing a food journal. So I just write down all I eat, how I am feeling and my bowel movements. I go back to see him on October 12. He has also recommend doing a scope of my stomach. I told him I would think about it. Truth is I don’t want to have surgery again.

So from about the middle of August I have been suffering from heel spurs and plantar Fasciitis. Damn it was painful. I was seeing a Chiropractor, doing laser therapy 3 times a week. Doing the stretches, exercises and putting ice on it 2-3 times a day. I was upset and all I could see was that I couldn’t do my walking anymore. What I didn’t see was all the others things that I could do. At one point I didn’t think I would see the end. Today I can gladly say that I am walking without a limp. I go the chiropractor/Laser Therapy weekly. I am also doing gentle yoga and more body stretches.

So then last week Saturday I am at a birthday party, trying not to walk around too much because my foot still hurts a little. Later that night the back of my neck starts to hurt. When I put my hand on my neck I feel a bump, at this point it is about the size of a medium sized grape. It hurts to touch it. This concerns me. So I speak to my aunt. You see she is a nurse. She says it looks like a hair bump but doesn’t like the fact that it is hurting me. She says I should see a doctor. What you don’t know is that a bump has been on the back of my neck for a couple months. Since it wasn’t bothering me before I just left it alone. Then all of a sudden it’s this big thing that is causing me pain. On Monday afternoon I go to a walk-in-clinic and see a doctor. He looks at it, feels it and says it’s a cyst. He gave me a script for antibiotics. Says to take it for 7 days and then follow-up with my family doctor. This will happen on Monday.

So as you can see I’m not in the best place with my health or should I say my body. I am not sad, but I do know that I do not want to go into the hospital for surgery. It would not be my first time for I have been to the hospital multiple times for different surgeries. I have had a bowel reconstruction surgery, partial hysterectomy, a dermoid cyst removed, plus the countless other ovarian cyst that have been removed. I have also had a ganglion cyst removed. I have had an ectopic pregnancy and a miscarriage where a D&C had to be performed. I am not saying all of this to make you feel sorry for me. You see what my girlfriend did say is that you have been through all of that and your still smiling. You had surgeries and you healed. Even though you foot was hurting at the party you walked around with a smile on your face. You are still living. Then she provided me with a scenario of someone with cancer who has had a mastectomy, a breast implant and for them to learn that they have cancer again. Even though I am scared about having another surgery or even being in the hospital I will OK. I will go through the pain but will heal and be back on my feet again.

I am thankful that we spoke. Still unsure of what will happen but peace surrounds me, for this too shall pass. In this I can still move, use my limbs, most of all worship God. That will never cease. I don’t know what my future holds but I do know who holds my future. That alone is settling.

wp-1474731141154.jpeg